Salasia "Shuga" Brown is a multi-talented entrepreneur who combines her passion for food, wellness, and creativity to provide exceptional services and content. She has been the owner of My Sassy Spoon, a catering and event brand based in New York City for over seven years. Shuga specializes in creating custom menus and entertainment that reflect her diverse culinary skills and commitment to holistic health and joy.

Apart from being a successful caterer, Shuga is also a freelance copywriter and blogger who shares her thoughts and ideas on self-love, self-empowerment, and self-care. Drawing from her personal experience of overcoming stage 3 cancer at the age of 24, she educates and motivates her audience on how to heal and thrive through a plant-based lifestyle. She has received a health and wellness certification from Arizona State University and multiple accreditations in food handling, hospitality, and event management.

In the bustling heart of the culinary world, stands Salasia "Chef Shuga" Brown, the visionary behind "My Sassy Spoon." Her brand is more than just a culinary enterprise; it's a movement, a vibrant tapestry woven with threads of empowerment, leadership, and the rich tapestries of diverse women leaders and entrepreneurs.

Chef Shuga creates each dish as a masterpiece, blending tradition and innovation. Her culinary creations are not just meals; they're narratives of her journey, each flavor telling a story of challenges overcome, boundaries pushed, and ceilings shattered. The story of "My Sassy Spoon" is an open invitation to women everywhere to join the movement and to wield their sassy spoons with pride. Chef Salasia "Chef Shuga" Brown invites you to be part of this culinary revolution, where every meal celebrates empowerment, diversity, and the indomitable spirit of women leaders and entrepreneurs.